How much?

So I currently weigh 92kgs

Thats 202 Ilbs

That make my BMI 31.6

Which means i am classed as Obese

I've got to get down to 158Ilbs to be normal

Thats a loss of 44Ilbs

That's a lot... What have I got myself into

How much?

Ok so I think it's time to maybe try and get in shape before the ski season starts up again. Or at least loose a bit of weight as I feel like a beached whale. And my double chin is back. So I am going to keep a track of my weight and post how much I weight on here.

Started by doing a half hour of cardio a day and hopefully build that up as time goes on. But here's a question. How do you loose a lot of weight when running is pretty much a no factor because of old injuries?

Also gotta add in some weights to maintain my muscles. Yes I know I'm a butch bitch.

So wish me luck on losing weight with... A busted knee, two busted wrists, and a busted shoulder.

And a terrible addiction to chocolate.